Smorgasbord Health Column – The Gentle Detox – Food Intolerances, Nightshade Family and Environmental Toxins by Sally Cronin Posted on February 3, 2022 Part Four of the Detox can be found here: Water retention and Sugar Cravings Helper… The Gentle Detox – Food Intolerances, Nightshade Family and Environmental Toxins In this final post on the gentle […]
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Smorgasbord Health Column 2022 – The Gentle Detox – Introduction and Phase One – Before you begin your weight loss programme Posted on January 6, 2022 by Smorgasbord – Variety is the Spice of Life. Most of us have come out of the festive season with a little more than some presents and remnants of tinsel […]
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Smorgasbord Health Column – Nutrients the body needs – Print off Weekly Grocery Shopping List by Sally Cronin Find here …
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Smorgasbord Health Column – Women’s Health – The Heart and Stress – Foods and nutrients needed to support yout – by Sally Cronin Posted on October 19, 2021 by Smorgasbord – Variety is the Spice of Life. Last week I looked at the impact on the heart of acute and chronic stress, and some strategies to […]
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Smorgasbord Health Column – Weekly Grocery Shopping List by Nutrient – Part Two – Vitamin C to K2 by Sally Cronin Posted on October 14, 2021 by Smorgasbord – Variety is the Spice of Life. Last week I posted Part One of this alternative shopping list by nutrient, as well as types of vitamins, water or […]
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Smorgasbord Health Column – Women’s Health – The Heart and Stress by Sally Cronin Last week in the Women’s Health series I shared a post on the statistics relating to Heart Attacks and Strokes In the next two posts I am looking at stress and how it impacts the health of the heart in both men […]
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Smorgasbord Health Column – Women’s Health Month – Guest Post – Judith Barrow – Breast Cancer Survivor. Posted on September 23, 2021 by Smorgasbord – Variety is the Spice of Life. Earlier this week I share the first post about Breast Cancer with statistics and how to make sure you are checking anything suspicious out as soon […]
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Smorgasbord Health Column – Women’s Health Month – Breast Cancer by Sally Cronin Posted on September 21, 2021 by Smorgasbord – Variety is the Spice of Life. Having spent time on some of the more common health issues we might suffer from, over the next few weeks, I am going to focus first on women’s health […]
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Smorgasbord Health Column – Women’s Health Month – The Female Reproductive System – an overview of health issues – Sally Cronin Posted on September 14, 2021 by Smorgasbord – Variety is the Spice of Life. Last week I looked at the function of the endocrine system and hormones for both the female and male reproductive systems […]
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Smorgasbord Health Column – Women’s Health Month – Hormones and the Endocrine System by Sally Cronin Posted on September 9, 2021 by Smorgasbord – Variety is the Spice of Life. Last week I shared some of the organs that make up the female reproductive system and this week hormones and the endocrine system that drive our […]
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