Smorgasbord Health Column 2022 – The Dynamics of Change – Part One – Our Physical Being by Sally Cronin

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Smorgasbord Health Column 2022

– Part One – Our Physical Being by Sally Cronin

For so many of us, this last two years have resulted in changes to our lifestyle,  relationships and reliance on others. For millions who have contracted Covid, there has also been for lingering aftershocks that have impacted their physical well-being.

However, change is also a natural and progressive force in our lives as we move through the various stages in our lifetime. Each year sees minor shifts in the way we are physically but there can also be changes in our mental and emotional perspectives. In the next few posts I will be exploring those changes.

When we are younger and the world is our oyster, we tend to feel that anything is possible. We have dreams and ambitions, and with support and some luck we are often able to achieve at least some of them. However life has a way of intruding into our well laid plans, and you find that some of those dreams have fallen by the wayside as we fulfill our role in our families and society.

When there is a problem with our computers, which are like us, complicated, programmed and prone to the occasional virus… we do a reboot. This resets all the original content and is effectively a fresh start. With an older model computer we might think of increasing the memory or power and adding additional programmes that bring it up to date.