Coconut Biscuits
I don’t make biscuits very often…I love a homemade cookie/biscuit far more than my waistline does…over the last 18 months I have not walked as much and the pounds have crept on…as I am very close to my 70th birthday…yikes…the motivation to get those pounds off has increased.
I have started walking again however because my feet have gotten soft I gained a glorious blister the other day although I did push it and walked further than I should have… however as it was my first week back on the exercise circuit I know it was stupid of me..