Plastic Free July 2021…The Good News Stories…
Plastic Free July…Be the Change…
Who is going to join me for Plastic Free July…? (Sign up for the challenge here) It’s never too late even though we are in the last week of July…every little helps and there are some great ideas on the website..small changes combined DO make a difference. […]
The Culinary Alphabet …..A-Z…Series 3… the letter K…
Welcome to series 3 of the Culinary Alphabet A-Z…Where the middle letter is K…
Nothing is as it seems here…this new series is the brainchild of Chel Owens who writes at A wife, My Verse, and Every Little Thing…my followers are so good to me they think up all sorts of permutations of the Alphabet for me to blog about…not sure if they want me to call it quits or what they will come up with next…Chel like Pete was, however, will be called on to make her contribution every two weeks…they don’t get off scot-free…so I hope you have started brainstorming Chel…haha x […]
Suni Lee—Heart of a Champion
I love the Olympics and although I support my home country along the way someone always catches my eye through their story like this young athlete and of course then countries don’t matter its the person and Suni Lee certainly gets my support…with her family support and sheer will to succeed she is doing just that…the perfect role model…..Please head over to Pete’s to read the whole story #recommended read
Pete Springer
Every Olympics, there are human interest stories that capture my attention. I don’t follow women’s gymnastics, but I always enjoy the spirit of competition. One Olympic athlete we may hear more about in the days to come is American gymnast Sunisa “Suni” Lee.
Smorgasbord Health Column – Some Health Hacks for everyday niggles such as Pins and Needles by Sally Cronin
Toothache and brain freeze…some great health hacks…head over to Smorgasord to read more …simple but effective and the Party Trick…all I will say is at your risk…haha..#recommended read […]
Tropical Friday…The Bullet Wood Fruit…
The Bullet Wood fruit whose other names include Spanish Cherry, Tanjong Fruit, Indian Medlar and Caqui Fruit…scientific name Manilkara kauki is grown here in Thailand its really another backyard fruit and is generally found on small market stalls where the produce that they sell is from their land and it is generally in small quantities.
Its botanical name is Mimusops elengi L…it has been used by traditional medicine practitioners for centuries and is mentioned in the Ayurvedic Scriptures. […]
Tropical Friday…The Bullet Wood Fruit…
The Bullet Wood fruit whose other names include Spanish Cherry, Tanjong Fruit, Indian Medlar and Caqui Fruit…scientific name Manilkara kauki is grown here in Thailand its really another backyard fruit and is generally found on small market stalls where the produce that they sell is from their land and it is generally in small quantities. […]
